Improving your sleep is just one topic being covered at the new Health Optimisation Summit taking place at London’s Olympia on September 14 and 15.

Best-selling author, John Gray, author of Men Are From Mars, and Dave Asprey of Bulletproof coffee fame join some of the world’s smartest minds, technologies and brands from the biohacking, health, fitness, medical and nutrition fields for this brand new summit.

As well as an expo hall stacked with health brands and products there will be talks, keynotes, breakout sessions to hep attendees discover ways to optimise their health.

Founder, Tim Gray – a leading proponent of the health optimisation movement – has rapidly become a leading authority on all things health optimisation and biohacking in Europe. He started up the monthly London Biohacker Mindset Social Circle two years ago in Old Street and it has grown exponentially, attracting people from all walks of life.

Tim photographed at News uk on the 22.10.18 by Sarah Cresswell for the Times Magazine.

“Many people are turning away from reactively dealing with health issues and proactively seeking out all the ways they can to live an optimal life. This is an exciting time for anyone passionate about taking control of their physical and mental health. This includes the food we eat, the way we exercise, the supplements we take, the incredible array of new tech that has been developed just to make us healthier, the environment we live in and even the type of work that we do,” says Tim.

“I’ve spent the past year and a half travelling the world attending health optimisation summits, speaking at events and I’ve been privileged to meet and learn from some of the smartest minds in the sector. I realised it was time to bring these big names and Health Optimisation Biohacking to the UK for the first time to share their knowledge.

“We know that we are just at the beginning of this explosion in the wellness sector, early adaptors are already seeing the benefits of health optimisation and we hope that the summit will help spread the world and give more people the tools to live healthier and happier lives.”

Red light therapy being used at a previous health event

Other world-class speakers and scientist at the event include Dave Asprey, the father of biohacking, Dr Harry Adelson (full body Stem Cells), Aubrey De Gray (Longevity), Prof. Gerald Pollack (4th phase of water), Dr Nasha Winters (Integrative Oncology), Dr Mark Atkinson (Flow State & Psychology), John Gray (“Men are from Mars, Women from Venus” Author on community, relationships * hormone optimisation), and many more of this calibre too.

The topic line-up includes:
  • Mind: Psychological Health and Flow, Brain Training, Neurofeedback, Psychedelics, Mindfulness, Meditation, and Nootropics.
  • Body: Gut & Liver, Sleep & Circadian Rhythms, Stem Cell Therapy, Heavy Metal & Toxicities, Nutrition & Diets, Sexual Health, Fertility & Hormones, Genetics, Physical Performance, Movement & Body Composition, and Oral & Dental Health.
  • Environment: Epigenetics, Air, Oxygen & Breathing, Light, EMF, Mould, Water & Hydration, Nature, Cold Thermogenesis, Agricultural, Environmental & Food Chain Sustainability.

    To save a huge £150 off the ticket price, click here to visit the  Health Optimisation Summit website and use the code TSHO2019 at the checkout*.

    The Health Optimisation Summit takes place September 14-15 at London Olympia, Hammersmith Road, London W14 8UX.

    * This is an affiliate link. Top Santé will receive a proportion of tickets sold through this link.