June 25, 2025
What is chrononutrition? A smart weight loss timing hack explained
Does when you eat matter as much as what you eat? Health writer and type 1 diabetic Alice Dogruyol investigates.
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April 25, 2025
Alice Dogruyol: wellness meets luxury at Villa Eden
Our weight-loss columnist and type 1 diabetic, Alice Dogruyol, gives herself the gift of wellness at luxury retreat Villa Eden in northern Italy.
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March 26, 2025
Alice Dogruyol: Akkermansia for weight loss?
Weight loss columnist and type 1 diabetic Alice Dogruyol looks at the link between gut bacteria and weight, with a particular focus on a bacterium called akkermansia, and gives her tips on what to eat…
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January 24, 2025
Alice Dogruyol: Hypnotherapy for weight loss?
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November 18, 2024
Can fasting really help you lose weight safely?
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November 10, 2024
Should you get a personal trainer for weight loss?
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August 9, 2024
Weight loss hypnosis: can you think yourself slim?
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July 19, 2024
Try holistic weight loss at Lefay Resort & Spa, Italy
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June 28, 2024
Love your body: 10 healthy weight loss tips for summer
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June 13, 2024
Could Wegovy injections help you lose weight?
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May 30, 2024
How to target belly fat: at-home workout + lifestyle tips
