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September 10, 2026
Sex hormones naturally decline as we get older, not least your digestion. Here’s what to know about how menopause affects digestion
September 8, 2026
We look at some innovative new ways to treat acne in menopause
September 6, 2026
Lavina Mehta, MBE, reveals her clever lifestyle hacks to ease menopause symptoms
August 22, 2026
Personal trainer Kate Rowe-Ham shares the benefits of lifting weights during menopause - plus a mini routine to get you started
July 21, 2026
Many women assume their best sex is behind them once they hit 50. But relationship and sex therapist Becky Crepsley-Fox says the opposite can be true
June 28, 2026
Jo Webber looks at the ayurvedic tweaks for menopause symptoms relief...
June 25, 2026
Women’s health expert and GP Dr Ginni Mansberg explains why women often find it significantly harder to cope in a heatwave
June 15, 2026
Editor Katy Sunnassee tried the month-long DUTCH test to gain valuable insights into her body during menopause. Here's everything you need to know.
March 24, 2026
Hormone doctor Dr Sohére Roked provides her insights and advice on menopause, and the lifestyle guidance from which we can all benefit.
March 21, 2026
If you’re feeling more irritable of late, you’re not alone! Jo Fiddy, EFT practitioner and menopause coach, shares why this might be and what you can do to channel your inner anger and frustration.
March 19, 2026
Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.
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