April 2, 2026
The gut-mood connection: can your microbiome make you happier?
Could the things we eat actually be the key to improving our mood and increasing our happiness daily? We spoke to the experts to find out.
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Amy Mica Marsden
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March 20, 2026
Steal these Royals’ spring wardrobe staples (for less!)
With spring arriving, take your cues from these Royal ladies to inject a bit of high-class style into your transitional wardrobe — without paying royal prices.
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March 6, 2026
It sounds ominous but ‘dark showering’ could be the solution to many of life’s sleep problems
According to experts, this new trend could be a game-changer when it comes to drifting off better at night. Here's how to try 'dark showering' safely.
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March 6, 2026
Forget the ‘sleep divorce’ — could Scandinavian sleep save your relationship?
With many couples increasingly struggling to sleep, this ancient method of bedsharing could be the key to preserving our relationships and catching those all-important 40 winks.
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February 9, 2026
These are the 6 most common sex problems — and the expert answers to deal with them
We tackle 6 of the most common sex problems, from body confidence and menopause to the orgasm gap and more, to help you get your sex life back on track — whatever the issue.
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February 9, 2026
I’ve struggled with my sex-life for years — could ADHD be the culprit?
From libido swings to wandering minds, we asked the experts how ADHD affects sex, and why understanding your brain might be the first step to better intimacy.
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February 3, 2026
These are the best menopause and perimenopause supplements for 2026
The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.
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December 23, 2025
I didn’t realise what control really was— until I read worldwide bestseller, The Housemaid
With the upcoming film adaptation of Freida McFadden’s bestselling book The Housemaid, we look at coercive control in relationships and how to spot the signs.
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December 11, 2025
Try these winter skincare favourites to keep your skin glowing until spring
With the cold air, winds, and the dry air from indoor heating, it's no surprise our skin craves a little extra TLC at this time of year. Scroll on to find our winter skincare favourites…
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November 27, 2025
These are the best value-for-money beauty advent calendars for Black Friday 2025
If you have a beauty lover in your life who deserves a last-minute treat — or maybe you want to give yourself something fun for the festive period — we've narrowed down the best value-for-money…
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November 12, 2025
‘I tried these ten lifestyle swaps — and took 10 years off my biological age!’
Do you regularly feel achey, tired, and older than your years? Your biological age might be higher than it should be. Follow these lifestyle and exercise tips from biohacking pioneer Davinia Taylor and see how…
