May 1, 2026
What is the ‘Nonnamaxxing’ viral trend, and could it really be the key to long-term weight loss?
Slowing down, eating simply, and walking more — an expert explains the appeal of this back-to-basics trend.
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Amy Mica Marsden
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April 29, 2026
Can this plastic brick really stop you from doomscrolling your life away? I spent 4 months finding out
If you’re hoping to reduce your screen time and put an end to distractions, writer Amy Mica Marsden gives her thorough review of the Brick that's sweeping social media.
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April 25, 2026
Bowel cancer cases are increasing — these are the warning symptoms you need to look out for
It’s Bowel Cancer Awareness Month, and with cases rising sharply (especially in England), it’s more important than ever to know the warning signs and how you can reduce your risk.
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April 14, 2026
‘I tried fibermaxxing and it changed everything’ – how and why you should try the fiber health trend
You've probably heard of ‘Fibermaxxing’ by now. But what is it, and how can it help our health? We spoke to health professionals to get the low-down.
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April 2, 2026
The gut-mood connection: can your microbiome make you happier?
Could the things we eat actually be the key to improving our mood and increasing our happiness daily? We spoke to the experts to find out.
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March 20, 2026
Steal these Royals’ spring wardrobe staples (for less!)
With spring arriving, take your cues from these Royal ladies to inject a bit of high-class style into your transitional wardrobe — without paying royal prices.
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March 6, 2026
It sounds ominous but ‘dark showering’ could be the solution to many of life’s sleep problems
According to experts, this new trend could be a game-changer when it comes to drifting off better at night. Here's how to try 'dark showering' safely.
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March 6, 2026
Forget the ‘sleep divorce’ — could Scandinavian sleep save your relationship?
With many couples increasingly struggling to sleep, this ancient method of bedsharing could be the key to preserving our relationships and catching those all-important 40 winks.
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February 9, 2026
These are the 6 most common sex problems — and the expert answers to deal with them
We tackle 6 of the most common sex problems, from body confidence and menopause to the orgasm gap and more, to help you get your sex life back on track — whatever the issue.
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February 9, 2026
I’ve struggled with my sex-life for years — could ADHD be the culprit?
From libido swings to wandering minds, we asked the experts how ADHD affects sex, and why understanding your brain might be the first step to better intimacy.
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February 3, 2026
These are the best menopause and perimenopause supplements for 2026
The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.
