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Katy Sunnassee
November 12, 2025
The world of HRT and fluctuating hormones can be a complicated place! Editor-in-Chief Katy Sunnassee takes a deep dive into HRT with Dr Shirin Lakhani to discuss the different forms and formulations and what they…
October 16, 2025
Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido… wearing sequins! All in the name of menopause awareness.
September 15, 2025
Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.
May 29, 2025
We hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming 'poop-anxiety'!
May 13, 2025
Discover the stress-relieving and sleep-improving benefits of passiflora, also known as passion flower, and what it can do for you
April 29, 2025
Editor-in-Chief Katy Sunnassee stays on the topic of gynaecological issues, this month pondering her erratic and often heavy periods.
March 20, 2025
Editor-in-Chief Katy Sunnassee ponders ADHD, and wonders whether she’s one of the many midlife women who went undiagnosed.
March 12, 2025
Stay tuned for the results, coming soon in our August issue!
February 28, 2025
Editor-in-Chief Katy Sunnassee discovers a lump ('down there') so heads off to two health professionals to investigate…
February 12, 2025
With the British Heart Foundation declaring February as “Heart Month”, editor-in-chief Katy thinks about her own heart health and how to increase it.
December 13, 2024
Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort to try out Modern Mayr Medicine.
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