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September 15, 2025
Top Santé weight-loss columnist and type 1 diabetic, Alice Dogruyol, has been searching for the motivation to keep fit and healthy, especially in midlife, and she may have just found the perfect solution.
September 3, 2025
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
August 8, 2025
Health and fitness expert Nolan Sunnassee looks at how toxins can prevent weight loss, before sharing some simple tips to improve detoxification and help you reach a healthier weight
June 25, 2025
Does when you eat matter as much as what you eat? Health writer and type 1 diabetic Alice Dogruyol investigates.
April 25, 2025
Our weight-loss columnist and type 1 diabetic, Alice Dogruyol, gives herself the gift of wellness at luxury retreat Villa Eden in northern Italy.
March 26, 2025
Weight loss columnist and type 1 diabetic Alice Dogruyol looks at the link between gut bacteria and weight, with a particular focus on a bacterium called akkermansia, and gives her tips on what to eat…
January 24, 2025
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