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July 13, 2023
How to look after your gut while travelling
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Gut Health
Discover the amazing secrets of your gut – how the good bacteria within it can help you lose weight, tackle depression and live longer – and how to keep your digestion in tip-top shape.
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July 23, 2025
Could low stomach acid be causing your health issues?
For functional nutritionist and author Pauline Cox, low stomach acid was the unknown problem causing her tiredness, fatigue and anxiety. Learn how she discovered it and what lifestyle changes she made to say goodbye to…
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July 3, 2025
Tess Daly: ‘I have more energy now than I did in my 20s!’
Strictly Come Dancing presenter and NAIA Beach co-founder Tess Daly MBE, 56, talks to Joanna Ebsworth about her fascination with gut health, the importance of reducing inflammation, and why singing along to a karaoke app…
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May 29, 2025
12 tips to improve gut health
We hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming 'poop-anxiety'!
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December 12, 2024
How to support your gut health this festive season
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September 30, 2024
Managing menopause symptoms by supporting the gut
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July 30, 2024
Best gut health supplements: beat bloating & improve digestion
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April 9, 2024
How to look after your gut health – according to a dietician
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August 6, 2022
How to protect your gut lining & diversify your microbiome
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May 26, 2022
Is walking good for your gut health?
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April 21, 2022
Menopause and gut health: how hormones affect your gut
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April 20, 2022
Gut health and Parkinson’s disease: is there a link?
