March 6, 2026
Don’t let poor sleep shorten your life expectancy: 5 essential tips to the perfect night’s sleep
We speak to the experts on how constant tiredness might be doing a lot more damage than you think
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Amy Dowrick
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March 6, 2026
Here’s how hypnosis might save your sleep routine
As new research by Hillarys reveals that around 17 million people in the UK are surviving on just 4–6 hours of sleep, we look at why hypnotherapy might be able to fix your bedtime habits
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February 27, 2026
British Vogue’s Best-Dressed Brits: Why the Princess of Wales is boosting British fashion
Following British Vogue’s announcement of the Princess of Wales as one of the ’50 Best-Dressed Brits’, we take a look at why the Crown’s wardrobe is always so a la mode
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February 25, 2026
Mother, wife, Youtuber, cancer survivor: what type of Queen will Kate Middleton, the Princess of Wales, make
After Princess Kate’s timely return back into the royal spotlight, a new conversation has been shaping up - and it’s becoming a lot more personal
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February 9, 2026
‘Sexual desire isn’t just a biological switch’: how to turn low libido into sexual dynamism with these expert tips
It is estimated that 1 in 3 women experience some loss of sex desire during their lifetime. Quick fix or complex solution - we find out
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February 9, 2026
The art of sexting – how flirty messages can build intimacy and spark desire
Whether you’re a long-term relationship champ or prefer a cheeky little fling, sexting might be just the thing to get the balls rolling (pun intended)
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February 3, 2026
Out with the new, in with the old: why your gut is asking you to ‘become Chinese’
A TikTok wellness trend is promoting age-old practice and winning millions of supporters. Welcome to the 'becoming Chinese' viral movement
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December 11, 2025
Here are our favourite Christmas gifts for 2025 in skincare, homeware, fitness & beauty
From high-end gym gear for your workout buddy to festive crockery for your hostess with the mostest, this selection of gift ideas - from high end to high street - is enough to suit anyone…
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December 3, 2025
These are the PJs that should be on your Christmas list this year
With extra tipples, lots of glitz and even more glam this season, your sleepwear doesn’t have to be any less fabulous either...
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November 7, 2025
How to regain your self-confidence after a mastectomy
In light of Strictly’s Amy Dowden announcing that she is to undergo a second mastectomy amid her breast cancer battle, I speak to Oncology Specialists Kelly Sturm and Amanda Grilli on regaining confidence after breast…
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October 30, 2025
Does size matter? What women really think about your manhood – and if you measure up
With growing (ahem!) numbers of men unhappy with the size of their manhood, is bigger actually the better? As it turns out, not quite
