March 21, 2026
Pain and itchiness ‘down there’? Here’s everything you need to know about Lichen Sclerosus
Lichen Sclerosus is thought to affect 3% of women in the UK We spoke to Dr Shirin Lakhani to find out more and what treatments are available.
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Katy Sunnassee
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March 19, 2026
‘I never would have considered myself neurodivergent!’: My journey to private ADHD Diagnosis
Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)
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March 13, 2026
Can this London hotel give you the best sleep of your life? We put it to the test
Editor-in-Chief Katy Sunnassee pays a visit to one of London’s best-kept secrets when it comes to the ultimate night’s sleep…
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February 3, 2026
Your Valentine’s day sorted: romantic indulgence at Fawsley Hall Hotel & Spa
Looking for the ultimate romantic getaway? Editor-in-Chief Katy Sunnassee discovers the ultimate spa experience in Northamptonshire.
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December 11, 2025
Caprice Bourret: ‘I tried a weight-loss drug but it was a mistake’
Supermodel-turned-film producer Caprice Bourret shares why weight-loss drugs like Mounjaro weren’t the answer for her and how she’s sticking to healthy eating from now on – including at Christmas!
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November 12, 2025
8 things you need to know about HRT — but were too afraid to ask
The world of HRT and fluctuating hormones can be a complicated place! Editor-in-Chief Katy Sunnassee takes a deep dive into HRT with Dr Shirin Lakhani to discuss the different forms and formulations and what they…
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October 16, 2025
Katy Perimenopause: sequins and swimming for menopause awareness
Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido… wearing sequins! All in the name of menopause awareness.
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September 15, 2025
Amanda Holden: ‘I don’t have time for complex skincare routines’
Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.
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May 29, 2025
12 tips to improve gut health
We hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming 'poop-anxiety'!
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May 13, 2025
Passion flower benefits for anxiety, sleep, and more
Discover the stress-relieving and sleep-improving benefits of passiflora, also known as passion flower, and what it can do for you
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April 29, 2025
Katy Perimenopause: Peri-period chaos
Editor-in-Chief Katy Sunnassee stays on the topic of gynaecological issues, this month pondering her erratic and often heavy periods.
