April 13, 2026
5 easy lifestyle changes to improve NAD+ production and help reverse ageing
Molecular biologist and cellular ageing expert Dr Nichola Conlon gives 5 ways to optimise cellular health, boost longevity and look younger.
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Katy Sunnassee
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March 25, 2026
Must-try skincare: your azelaic acid questions, answered by experts
We asked three skincare experts about azelaic acid, one of the hottest new exfoliators in town, and how it can transform your complexion.
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March 23, 2026
Beat ageing and look younger than ever: expert advice about NAD+
Editor-in-Chief Katy Sunnassee talks to the experts to find out how NAD+ can rejuvenate cells from the inside, and how exciting skincare developments are boosting NAD+ production from the outside.
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March 21, 2026
Pain and itchiness ‘down there’? Here’s everything you need to know about Lichen Sclerosus
Lichen Sclerosus is thought to affect 3% of women in the UK We spoke to Dr Shirin Lakhani to find out more and what treatments are available.
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March 19, 2026
‘I never would have considered myself neurodivergent!’: My journey to private ADHD Diagnosis
Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)
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March 13, 2026
Can this London hotel give you the best sleep of your life? We put it to the test
Editor-in-Chief Katy Sunnassee pays a visit to one of London’s best-kept secrets when it comes to the ultimate night’s sleep…
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February 3, 2026
Your Valentine’s day sorted: romantic indulgence at Fawsley Hall Hotel & Spa
Looking for the ultimate romantic getaway? Editor-in-Chief Katy Sunnassee discovers the ultimate spa experience in Northamptonshire.
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December 11, 2025
Caprice Bourret: ‘I tried a weight-loss drug but it was a mistake’
Supermodel-turned-film producer Caprice Bourret shares why weight-loss drugs like Mounjaro weren’t the answer for her and how she’s sticking to healthy eating from now on – including at Christmas!
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November 12, 2025
8 things you need to know about HRT — but were too afraid to ask
The world of HRT and fluctuating hormones can be a complicated place! Editor-in-Chief Katy Sunnassee takes a deep dive into HRT with Dr Shirin Lakhani to discuss the different forms and formulations and what they…
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October 16, 2025
Katy Perimenopause: sequins and swimming for menopause awareness
Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido… wearing sequins! All in the name of menopause awareness.
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September 15, 2025
Amanda Holden: ‘I don’t have time for complex skincare routines’
Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.
