Lizzy Dening
215 Articles0 Comments

Why have I put on weight?

If you’ve put on weight recently without changes to your diet or exercise regime, it can feel very frustrating. But unexplained weight gain could potentially be a symptom of an underlying medical issu…

How to treat a bunion

Anyone who’s suffered from a bunion will tell you – they are a right pain! The most common forefoot problem in adults, they are more common in women and difficult to treat without surgery.…

How to tackle hay fever

While summer can be a joyful time of picnics, country walks and sunshine, for hay fever sufferers it’s a whole other story. It’s hard to enjoy days outside when you’re constantly sni…