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December 19, 2025
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Health
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
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September 5, 2025
Leading Private ADHD Clinic in the UK: Private Psychiatry
For those seeking clarity, support and expert treatment for ADHD, anxiety or depression, Private Psychiatry may be able to help.
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How I transformed my diet and reversed prediabetes
After years of putting herself and her health last, writer Emma Coxon signed up to a 12-week at-home lifestyle programme designed to lower blood sugar, with the metabolic health specialists at Combe Grove.
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June 3, 2024
Heartburn on holiday: how to manage symptoms
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April 23, 2024
Top nutrients to boost your energy levels
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February 13, 2024
Boost your midlife health with LloydsPharmacy Online Doctor
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November 13, 2023
How to avoid a winter of discontent
Learn how to avoid a winter of discontent and embrace the cooler season with these top tips from the experts at Bimuno®.
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Nourish your gut this winter with Bimuno® Immunity
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How to look after your gut while travelling
Add some gut goodness to your travels with Bimuno...
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Make Yakult part of your wellbeing routine
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July 4, 2023
How to relieve pain and inflammation naturally
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July 26, 2022
Health Coach Course at CNM: Transforming Lives
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CNM Holistic Health Coaching Course
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May 29, 2022
‘Studying at CNM taught me how to heal naturally’
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April 19, 2022
‘CNM helped me cure my eczema and start a new career!’
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March 27, 2022
Become an acupuncturist: study acupuncture at CNM
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March 12, 2022
‘My health has transformed since studying at CNM!’
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February 25, 2022
Cold & flu prevention: 3 ways to avoid getting sick
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February 15, 2022
3 simple ways to improve your gut health
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January 29, 2022
‘Studying at CNM improved every aspect of my life!’
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January 8, 2022
College of Naturopathic Medicine: What is a naturopathic diet?
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December 7, 2021
‘I transformed my life and health studying at CNM!’
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October 26, 2021
‘Studying at CNM is truly life changing!’
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August 6, 2021
5 tips to reduce bloating and flatten your stomach
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June 12, 2021
Hay fever: get some tips for a natural approach
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College of Naturopathic Medicine course transformed my life
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May 22, 2021
Discover the health benefits of magnesium
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June 24, 2026
‘My gut health is terrible and I feel terrible. What can I do to fix it?’
Our three wise women share their perspectives and offer advice on improving your gut health and helping to solve this huge part of the health puzzle.
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June 23, 2026
These 6 expert-backed tips can help your brain stay sharp and reduce your risk of dementia as you age
Dr Tim Beanland from Alzheimer’s Society shares his advice on staying sharp and reducing your risk of developing dementia.
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June 22, 2026
‘Is my ADHD keeping me awake at night?’ Expert tips to help you get the sleep you need
Struggling to sleep? We asked the experts for their top tips to help those with ADHD get the rest they need.
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June 21, 2026
A healthy pelvic floor can improve your sex life – here’s how to train it
From the do's and don'ts of pelvic floor muscle training to its benefits on your sex life, discover how important a healthy pelvic floor is
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June 21, 2026
‘Now I’m in midlife, my eyes are always dry and sore — help!’ Tips to prevent dry eyes as you age
Aesthetics reporter Anna Dobbie investigates the connection between dry eyes and midlife and what can actually help.
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June 20, 2026
Could a daily tablet change weight loss forever? The UK has just approved its first oral GLP-1
Containing the same active ingredient as Wegovy injections, the new pill promises a needle-free route to clinically proven weight loss for eligible adults
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June 19, 2026
Confused by magnesium supplements? An expert explains which 4 types are worth taking – and why
Sleep support, cognitive function, muscle recovery and more: a nutrition expert explains why the type of magnesium you take could make a bigger difference than you think.
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June 19, 2026
Can’t bring yourself to work out on your period? Female-specific training could be the answer
Get the most from your routine each month and listen to what your body needs with exercise for perimenopause and menopause
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A nutritionist reveals the foods that can help lower LDL cholesterol without giving up meals you love
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‘The menopause test that showed me why I was exhausted, anxious and struggling to sleep’
Editor Katy Sunnassee tried the month-long DUTCH test to gain valuable insights into her body during menopause. Here's everything you need to know.
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Blood sugar monitors and personalised nutrition plans are on the rise – but what are they, and do they really help?
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